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Coronavirus in Leicester - ALPHA

Get the latest information and advice

Leisure and sport centre changes from 2 December

Spence Street, Cossington, Braunstone, Humberstone Golf Course will reopen with limited services. Get the latest updates.

Braunstone Leisure Centre group exercise timetables

We are reducing the number of classes and relocating some activities to ensure the centre doesn’t get too busy and social distancing can be maintained.

Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.

Monday

Day Time Session Location
Monday 6.45am - 7.45am Spin
(Cardio)
Studio
9.45am - 10.45am Legs, Bums and Tums
(Strength and Tone,
Live Well)
Sports Hall
11.15am - 12.15pm Spin
(Cardio)
Studio
11.45am - 12.45pm Total Stretch
(Mind and Body)
Sports Hall
1.15pm - 2.15pm Yoga
(Mind and Body)
Sports Hall
5.15pm - 6.15pm Pump Max
(Strength and Tone)
Sports Hall
5.45pm - 6.45pm Spin
(Cardio)
Studio
6.45pm - 7.45pm Boxfit
(Strength and Tone)
Sports Hall
7.15pm - 8.15pm Spin
(Cardio)
Studio
8.15pm - 9.15pm Metafit
(Full Body)
Sports Hall

Tuesday

Day Time Session Location
Tuesday 6.45am - 7.45am Kettleballs
(Strength and Tone)
Sports Hall
9.45am - 10.45am Spin
(Cardio)
Studio
9.45am - 10.45am Yoga
(Mind and Body,
Live Well)
Sports Hall
11.15am - 12.15pm Spin
(Cardio)
Studio
11.15am - 12.15pm Pilates
(Mind and Body,
Live Well)
Sports Hall
5.15pm - 6.15pm Step
(Cardio)
Sports Hall
6.15pm - 7.15pm Spin
(Cardio)
Studio
6.45pm - 7.45pm Body Conditioning
(Strength and Tone,
Live Well)
Sports Hall
7.45pm - 8.45pm Spin
(Cardio)
Studio
8.15pm - 9.15pm HIIT
(Full Body)
Sports Hall

Wednesday

Day Time Session Location
Wednesday 6.45am - 7.45am Spin
(Cardio)
Studio
9.45am - 10.45am Pump Max
(Strength and Tone)
Sports Hall
11.15am - 12.15pm Spin
(Cardio)
Studio
1.15pm - 2.15pm Pilates
(Mind and Body,
Live Well)
Sports Hall
5.15pm - 6.15pm Step
(Cardio)
Sports Hall
6.45pm - 7.45pm Kettleballs
(Strength and Tone)
Sports Hall
7.45pm - 8.45pm Spin
(Cardio)
Studio
8.15pm - 9.15pm Yoga
(Mind and Body,
Live Well)
Sports Hall


Thursday

Day Time Session Location
Thursday 6.45am - 7.45am Spin
(Cardio)
Studio
10.15am - 11.15am Functional Fitness
(Full Body)
Sports Hall
11.15am - 12.15pm Spin
(Cardio)
Studio
5.15pm - 6.15pm Total Stretch
(Mind and Body,
Live Well)
Sports Hall
6.15pm - 7.15pm Spin
(Cardio)
Studio
6.45pm - 7.45pm Legs, Bums and Tums
(Strength and Tone,
Live Well)
Sports Hall
7.45pm - 8.45pm Spin
(Cardio)
Studio
8.15pm - 9.15pm Kettleballs
(Strength and Tone)
Sports Hall


Friday

Day Time Session Location
Friday 6.45am - 7.45am Spin
(Cardio)
Studio
7.15am - 8.15am Metapower
(Full Body)
Sports Hall
9.45am - 10.45am Zumba
(Cardio,
Live Well)
Sports Hall
10.15am - 11.15am Spin
(Cardio)
Studio
11.15am - 12.15pm Pilates
(Mind and Body,
Live Well)
Sports Hall
5.15pm - 6.15pm Step
(Cardio)
Sports Hall
6.45pm - 7.45pm Legs, Bums and Tums
(Strength and Tone,
Live Well)
Sports Hall


Saturday

Day Time Session Location
Saturday 8.45am - 9.45am Yoga
(Mind and Body,
Live Well)
Sports Hall
9.45am - 10.45am Spin
(Cardio)
Studio
11.15am - 12.15pm Drum and Bass combat
(Full Body)
Sports Hall
11.45am - 12.45pm Spin
(Cardio)
Studio


Sunday

Day Time Session Location
Sunday 9.45am - 10.45am Spin
(Cardio)
Studio
11.15am - 12.15am HIIT
(Full Body)
Sports Hall
11.45am - 12.45pm Spin
(Cardio)
Studio