Braunstone Leisure Centre group exercise timetables

We are reducing the number of classes and relocating some activities to ensure the centre doesn’t get too busy and social distancing can be maintained.

Please arrive five minutes before the class start time. If you arrive after the class start time your space may be offered to someone else. Participants’ minimum age for all classes is 14 years and participants ages 14-15 years must be accompanied in the class by an adult.

Our Live Well-friendly classes are a nice, easy transition from the support you have received during your 12 free weeks. All other classes are also available to Live Well members.

Timetables are subject to change. Other activity timetables are also available at the centre including gymnastics, trampolining, badminton and table tennis.

For more information, enquire at reception.

Monday

Day	Time	Session	Location
Monday	6.45am - 7.45am	Spin (Cardio)	Studio
	10am - 11am	Functional Fitness (Full Body)	Sports Hall
	11.30am - 12.30pm	Spin (Cardio)	Studio
	12.30pm - 1.30pm	Aqua (Water based)	Pool
	5.30pm - 6.30pm	Spin (Cardio)	Studio
	6.30pm - 7.30pm	Total Stretch (Mind and Body)	Sports Hall
	7.45pm - 8.45pm	Metafit (Full Body)	Sports Hall

Tuesday

Day	Time	Session	Location
Tuesday	6.45am - 7.45am	Kettleballs (Strength and Tone)	Sports Hall
	10am - 11am	Legs, Bums, Tums (Strength and Tone)	Sports Hall
	11.30am - 12.30pm	Spin (Cardio)	Studio
	6.30pm - 7.30pm	HIIT (Full Body)	Sports Hall
	6.45pm - 7.45pm	Spin (Cardio)	Studio

Wednesday

Day	Time	Session	Location
Wednesday	6.45am - 7.45am	Spin (Cardio)	Studio
	10am - 11am	Step (Cardio)	Sports Hall
	11.30am - 12.30pm	Spin (Cardio)	Studio
	12.30pm - 1.30pm	Aqua (Water based)	Pool
	5.30pm - 6.30pm	Spin (Cardio)	Studio
	6.30pm - 7.30pm	Kettleballs (Strength and Tone)	Sports Hall
	6.45pm - 7.45pm	Spin (Cardio)	Studio

Thursday

Day	Time	Session	Location
Thursday	10am - 11am	Functional Fitness (Full Body)	Sports Hall
	11.30am - 12.30pm	Spin (Cardio)	Studio
	5.15pm - 6.15pm	Total Stretch (Mind and Body)	Sports Hall
	5.30pm - 6.30pm	Spin (Cardio)	Studio
	6.30pm - 7.30pm	Legs, Bums, Tums (Strength and Tone)	Sports Hall
	6.45pm - 7.45pm	Spin (Cardio)	Studio
	7.45pm - 8.45pm	Kettleballs (Strength and Tone)	Sports Hall

Friday

Day	Time	Session	Location
Friday	10am - 11am	Spin (Strength and Tone)	Studio
	11.15am - 12.15pm	Legs, Bums, Tums (Cardio)	Sports Hall
	5.15pm - 6.15pm	Step (Mind and Body)	Sports Hall
	6.30pm - 7.30pm	Legs, Bums, Tums (Strength and Tone)	Sports Hall
	7.45pm - 8.45pm	Circuits (Full Body)	Sports Hall

Saturday

Day	Time	Session	Location
Saturday	8am - 9am	Spin (Cardio)	Studio

Sunday

Day	Time	Session	Location
Sunday	11.30am - 12.30pm	Circuits (Full Body)	Sports Hall